During an Ayurvedic massage, individually tailored herbs and oils from the Himalayas are used to restore balance to the body’s elements.
The benefits of Ayurvedic massage
Harmonise elements
The five elements of the body are brought back into balance.
Overcoming obstacles
Tension is released, and muscle fibres and tendons are returned to their original position.
Stimulate the body’s natural healing processes
The body is encouraged to heal and regenerate itself.
Experience relaxation
Although wellness isn’t the main focus, relaxation and unwinding are pleasant side effects.
Relaxation
In Ayurvedic massage, traditional herbs and oils from the Himalayas – tailored to the individual’s body and constitution – are used to restore balance and harmony to elements that have become unbalanced or disrupted. Tension and blockages are released, muscle fibres and tendons are returned to their original position, and the body is stimulated to heal itself. Although Ayurvedic massage is not primarily about wellness or relaxation, these are very pleasant and relaxing side effects.
